Well I set myself a running goal in the summer holidays.... it's safe to say I wasn't bored!
I'm adding more goals to my fitness journey by joining charity events!
Is it true what fitness experts say? That smaller goals are better for long-term progress?
2018 was a very full-on and eventful year! I wonder what 2019 will hold?
I completed my first Park Run ever this week, and I cooked a great meal that should really be comfort food!